If you have worked with a nutrition professional in the past and are looking for a reboot, or would just like to get your feet wet without a long commitment, this might be the right package for you. Or consider this package as a starting place if you have a single specific short-term nutrition concern or goal you would like to work on.

This package includes 4 coaching sessions spread over 2 months:

• 80-minute initial session

  • to provide a thorough assessment of your nutrition status & discuss goals, barriers, challenges, needs.

• 1 hour-long follow-up session

• 2 half-hour follow-up sessions

• Ongoing email/chat support

• Recipes, meal planning ideas, and tools.

There is flexibility around scheduling the follow-up sessions to best meet your availability, needs and goals.

If you decide to extend our coaching work, you can purchase additional coaching sessions in 3-hour follow-up bundles. You will also have access to any of the add-on services.

$595

or $319/month

payable over 2 months